The 1 day kitesurfing lesson will begin with an Introduction to Kitesurfing theory session followed by kite flying using foil trainer kites on the beach. This includes kite set up, safe launching & landing and flying techniques. You will also cover the kite set up and pre-flight checks, the launch, land and flying and re-launch techniques before learning about body-dragging (using the kite to drag you through the water)!
This lesson is a great intro to one of the fastest growing water sports in the world.
What you will learn
- Kitesurfing theory and terminology
- Trainer kite flying
- Kite set-up
- Control and wind window
- Safety
- Body-dragging
Restrictions
- There is no maximum or minimum height or size, but you will need to fit into a harness.
- The minimum age is 12 years old.
- If you have a particular medical condition that you think may affect your ability to do the course, please check with the centre when booking.
- Participants must be comfortable in the water and a confident swimmer.
Duration
- The course will last for up to 6 hours.
- The start times may vary due to wind and tide times.
What to Wear / Equipment
- You should dress appropriately for the weather on the day - unfortunately it is not always bright sunshine and 30 degrees on the beach!
- The first part of any course is land based so you will need trainers or other flat, sensible shoes, and warm clothes.
- You should also bring drinks, snacks, sun protection and sun glasses.
- Swimming trunks, costumes and bikinis are fine to wear underneath your wetsuit for the practical lesson. And, of course, don't forget to bring a towel!
Group Size / Spectators
- 2 students per instructor.
- Spectators are welcome, but please find out from the instructors where the safest place to stand and watch is.
Weather
- Kitesurfing is a weather-dependent sport - you need sufficient wind & tides.
- It is important to be aware of changes in the wind speed, direction and sea state.
Availability
- Kitesurfing is available all year round, although November to April are the best months in Cape Town!
1 Day Kitesurfing Lesson Includes
- Professional IKO instructors.
- 1 Days lesson in Cape Town up to 6hrs.
- All equipment included.
1 Day Kitesurfing Lesson Excludes
- Transport to and from the site
- Transport can be organised at R450/day
